We listen, act, and transform ("You Can Do It!")
I believe in the power of your thoughts to shape your life, and I'm here to help you master them. As a psychotherapist, I work with adults navigating anxiety, depression, trauma, addiction, career counseling, and life transitions—using Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) grounded in faith-based values. My approach centers on practical, positive encouragement: we'll work together to identify and challenge negative thought patterns, replacing them with constructive ones that open doors to real change. I know change is uncomfortable, but I've seen firsthand how willingness and effort lead to genuine growth. Whether you're managing ADHD, recovering from abuse, adjusting to divorce, or facing chronic illness, I'm committed to meeting you where you are. If you're ready to put some "PEP" in your step and become a student of your own healing, I'm accepting new clients for telehealth sessions. "You can do it", So - Let's get started!!!
Robert MacKeen
Psychotherapist